Your FORM50 journey starts with FORM Your Foundation, an essential class designed with fundamental FORM50 moves that will level you up to Total Body Sculpt.
Your Coach breaks down every aspect, from our custom machine, the FORMFormer to each movement, to the names of the exercises. Experience slow, controlled, functional movements with fast paced intervals to build your strength.
Perfect for beginners and clients who want to slow down and perfect their FORM at just the right intensity.
Our signature class is designed to strengthen your core, build your endurance.
Your FORM50 Coach will challenge you through intense time under tension without running or jumping, aka no impact on the body. We combine controlled movements with high speed intervals for an effective 50 minutes.
Total Body Sculpt will challenge you mentally and physically while efficiently creating a stronger, sculpted and leaner body.
Our most advanced class for clients who know our FORMFormer, the signature FORM50 moves, and looking to Level Up.
With heavier spring loads, agility focused moves, and minimal modifications. This class will challenge your body with faster transitions & strength focused exercises. Must have taken at least 10 Total Body Classes or more to take PRO, subject to Coach approval.
FROM50 Pro is not for clients with injuries or who are pregnant.
Indulge in a rejuvenating experience with our Stretch & Flow class. Specifically crafted to invigorate your body and clear your mind, it prepares you for the challenges of your next FORM50 session.
Vibes are set with euphoric music & dim lights. This class optimizes dynamic stretches on the FORMFormer, facilitating enhanced flexibility and increased range of motion.
Embrace a moment to unwind, relax, and simply be in the present.
Our Workout
FORM50 is a full-body, high-intensity workout on a spring-based reformer – combining slow controlled movements with fast explosive ones to build strength, burn fat, and sculpt lean muscle. No running. No jumping. No limits.
Or Call us
800-227-8855
Everything current is listed above - single classes, class packs, and memberships for the East Boca studio at 520 Forsyth St. Pricing depends on the package; the new client intro offer is the easiest way to start.
Start small and smart: the new client intro offer plus FORM Your Foundation. Every class is zero impact - no running, no jumping - so it’s a confident re-entry point after a break. Modifications are part of the class, not an exception.
Yes - the FORM50 rewards program works at every studio, Boca included. Showing up earns you perks. Consistency has never paid better. Details on the rewards program page.
FORM50 app or the schedule page - your package is ready the moment you buy. New clients: arrive 10 minutes early, wear fitted clothes, and grab grippy socks at the studio. Your coach handles the rest.
Your first two weeks are the best value.
Packs and memberships bring the per-class price down the more you train.
Find your pace:
Larger packs mean a lower rate. No contract. Packs are valid from 30 days (3 Pack) up to 6 months (20 Pack), and you keep your class credit when you cancel or reschedule at least 12 hours ahead.
Make Boca your routine:
Every membership includes one class per day, a guest pass, and priority waitlist.
Yes - give the best 50 minutes of someone’s day.
Pick one up on the FORM50 Gift Cards page.
Welcome to your new routine, Boca. Every package below buys the same 50 minutes: coach-led strength training on the FORMFormer at 520 Forsyth St in East Boca, minutes from Mizner Park and a short drive from Delray Beach.
New here? Start with the new client 2 Week Unlimited and FORM Your Foundation - built for first-timers and anyone returning to fitness. Ready to commit? Memberships reward consistency, and 3-4 classes a week is where strength, sculpt, and afterburn results compound. Every level has a lane, every rep is coached.
