GET YOUR ASS
IN THE RIGHT CLASS.
Follow our lead and take our pick so you get the most out of your class.
FORM YOUR FOUNDATION
FORM Your Foundation is strongly encouraged for ALL newbies. Don’t be fooled, this may be where you start, but it’s hard AF—even for regulars. In FORM Your Foundation, your coach breaks everything down step by step, the FORMFormer and all the moves, so you can get the feel and flow of killer form.
FORM50 TOTAL BODY
You’re not playing in Total Body. For 50 minutes, you’ll burn through a series of slow but scorching FORMFormer moves that will have you dropping F bombs left and right. The sick playlist keeps you pushing hard toward a rock-solid core, insane endurance and major balance. And no worries, your #form50fam has got you. Your coach is on it with hands-on adjustments, so you’re always on point.
OK, here’s where you level up. FORM50 PRO is designed for clients who know the FORMFormer and every move like the back of their…wherever. Think: more advancement options and fewer modifications (but those are totally still an option, if that’s your jam). This class will challenge your muscles and your mind while amping your strength and endurance with an even more intense sweat and burn.
STRETCH IT OUT
RECHARGE YOUR FORM
Time to stretch out and zen out. This class is designed to recharge your body and refocus your mind, so you can be ready to take on your next FORM50 class. Set to zen music with the lights down low, this class maximizes every stretch on the FORMFormer, allowing you to deepen your flexibility, increase your range of motion and improve your strength. This is your moment to unwind, relax and just be.