YOUR NEW FORM50 OASIS
Infrared Sauna, Red Light + Salt Therapy,
and Body Roller

RED LIGHT + SALT THERAPY

A glow like you have never seen before

Our Red Light Booth is the first of its kind with powerful medical grade Redlight panels combined with patented Halogenerator salt therapy (NAC).

boost immunity

Regular sauna sessions can boost your immune system by increasing white blood cell production and improving circulation, helping your body fight off infections and illnesses more effectively.

IMPROVES RESPIRATORY FUNCTION

Halotherapy supports airway cleansing by clearing mucus and reducing inflammation, which helps improve airflow and lung function.

REDUCE INFLAMMATION

Applying red light therapy penetrates the body’s surface tissue to energize cell regeneration and reduce inflammation, aiding in muscle recovery and decreasing muscle soreness.

INCREASES CELLULAR FUNCTION

Regular sessions in our Red Light Booth improve cellular repair and regeneration by helping to heal damaged tissues and accelerate recovery from injuries.

RED LIGHT + SALT THERAPY

REJUVENATE & RECOVER

Speed up muscle recovery while getting your glow on.

Our Red Light Booth is the first of it’s kind using patented technology to help you biohack your recovery. This Red Light and Salt Therapy experience will be a game changer for all of your post-workout recovery needs.

Advanced Technology
Our red light therapy equipment is designed to deliver optimal results without the heat, so you can detox sweat-free.
Personalized Sessions
Make each session the best self-care moment of your day. Choose your vibe. Connect to our bluetooth and play your favorite music, meditations, or podcast, or take a moment for quiet and calm to center yourself.
Biohack Your FORM
Our booth integrates red light and salt therapy to help reduce inflammation, increase collagen production, enhance your mood, and improve respiratory function.

INFRARED SAUNA

SWEAT WITHOUT FATIGUE

Our Infrared Sauna offers a hot, dry environment enhanced by Red Light panels. Unlike traditional saunas, which heat the air, our Infrared Sauna penetrates your body directly, allowing you to comfortably endure temperatures up to 170°F

How it Works

Our infrared sauna utilizes advanced infrared lamps to emit gentle, therapeutic heat.
This technology allows the heat to penetrate deep into your muscles and joints, providing a range of health benefits.
Sessions typically last between 20 to 30 minutes, allowing you ample time to relax and unwind.
70%

ENHANCED DETOXIFICATION

VS TRADITIONAL SAUNA

Infrared saunas are up to 70% more effective in detoxifying the body compared to traditional saunas.


This is due to the ability of infrared light to penetrate the skin more deeply, reaching tissues and organs that traditional saunas cannot.

The Infrared Sauna elevates your core temperature from the inside, stimulating white blood cell production. This boost enhances your immune system’s ability to fend off infections and promotes better circulation.

Flush out toxins at the cellular level with a deep, cleansing sweat that eliminates toxins from fat cells. This enhances the body’s natural detox pathways, boosting energy levels and leaving you cleansed and refreshed.

Infrared light therapy penetrates deep into the body, boosting oxygen delivery and stimulating nitric oxide production to alleviate pain and inflammation.

Your body works hard to produce sweat, pump blood, and burn calories. As sweat production ramps up to cool you down, your heart rate increases to boost circulation, elevating your metabolism and burning extra calories both during and after your session

The deep heat from an infrared sauna dilates blood vessels, easing muscle and soft tissue injuries. This boosts circulation, speeds up waste removal, and delivers oxygen-rich blood, enhancing muscle recovery and relieving tension

BODY ROLLER

DETOX & REPAIR
The ultimate lymphatic drainage massage.
Our Body Roller helps circulate blood flow to detox the body and accelerate muscle recovery.
Body Rolling Benefits
Improves Blood Circulation
Relieves Muscle Tension
Speeds Up Recovery
Lymphatic Drainage
Reduces the Appearance of Cellulite
Alleviates Soreness

RECOVERY OFFERS

Book a Sauna, Red Light, or Body Roller Session

The easiest way to book a class is through the FORM50 app. You must create an account to book a class.

Single Session

$45 per Session
  • Offer Includes:
  • Bring a guest for $25
  • Free Towels
  •  
  •  

4X Per Month

$152 ($38 per Session)
  • Offer Includes:
  • 3 Month Commitment
  • Bring a guest for $25
  • Free Towels
  •  

8X Per Month

$288 ($36 per Session)
  • Offer Includes:
  • 3 Month Commitment
  • Bring a guest for $25
  • Free Towels
  •  

TRANSFORM YOUR WELLNESS JOURNEY

RELAX & RESTORE

TESTIMONIALS

“Significant reduction in my pain levels.”

Frequently
asked questions

Send us an email

[email protected]

Call us by phone

800-227-8855

Infrared uses heat to induce sweating and boost circulation, while red light uses specific wavelengths of light to enhance cellular function and repair. Infrared keeps the sauna hot and promotes detoxification, muscle relaxation, and stress relief. Red light is not heated and is used for cellular health, skin improvement, and pain relief.

You can book a Sauna or Red Light session on the FORM50 App. Once you’re logged into your account, go to the bottom right hand corner and select the four squares. From there, you can either book an Infrared Sauna session or Red Light + Salt Therapy Session.

Wear what you feel good in. Bikini, towel, or your favorite workout set. No shoes please. We recommend wearing our complimentary red light glasses to protect your eyes while you’re in the Red Light + Salt Therapy booth.

Each session is up to 30 minutes.

Avoid the Red Light + Salt Therapy and Sauna if you’re pregnant. Consult your doctor if you have a medical condition before you book a session.

You can book a Red Light + Salt Therapy session before or after class. It’s best to book your Sauna session after class since you’ll be getting your sweat on and we recommend being optimally hydrated before class.

Members receive 1 complimentary Sauna or Red Light session per month, and $25 for additional Sauna and Red Light + Salt Therapy sessions each month. Drop-in Sauna or Red Light sessions are $45. We also offer packages including 4x per month for $152 and 8x per month for $288. Towels are complimentary with each Sauna or Red Light session.

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