@form50fitness As much as we love to fire up our FORM under the pink lights, we also love to relax and recharge. Stretch & Flow is designed to help you maximize every stretch on the FORMFormer to work towards increasing your flexibility, range or motion, and strength (mentally & physically) This is a moment for you unwind, relax, and just BE. ✨ #form50fitness #strengthtraining #reformer #miamigroupfitness #nycgroupfitness #selfcare #fitnessmotivation
♬ original sound – FORM50 Fitness
