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  @form50fitness Curious about FORM50? @B is spilling the tea 👀 Total Body Sculpt, FORM50’s signature class where ALL fitness levels are welcome. Our cutting-edge, spring-based custom reformer fuses together swift, explosive movements and slow, controlled motions for top-notch performance training. #form50fitness #strengthtraining #reformer #miamigroupfitness #nycgroupfitness #fitnessmotivation ♬ original sound – FORM50 Fitness @form50fitness Curious...
@form50fitness As much as we love to fire up our FORM under the pink lights, we also love to relax and recharge. Stretch & Flow is designed to help you maximize every stretch on the FORMFormer to work towards increasing your flexibility, range or motion, and strength (mentally & physically) This is a moment for...