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Ky Evans

Where are you from?

Born and raised in the real – D - Detroit, MI. I spent 18 years in Hollywood, Cali-forn-I-A working with professional athletes, actors & Olympians. And now I’m here in incredible Miami, Florida tryin to give Pitbull a run for his money as Mr. 305!

Career recap:

I’m a Celebrity Strength & Conditioning Coach from Sly Stallone’s NBC Strong turned Group Fitness Strategist & Chief Educational Officer for Group Fitness Academy™ and High Performance Coaching – where I transform “trainers” into EnterTRAINers around the world!

Who’s in heavy rotation on your playlist?

I grew in the 90’s so I’m pretty loyal to my time but I’m not afraid to mix it up…and of course I love me some J.Lo and Pitbull….I actually used to train his sister, Chelli, in LA. Miss you Chell!

Who’s your spirit animal?

Lion – I’m Macedonian & Serbian…and the lion is the symbol of Macedonia so it’s only fitting I use it for my businesses – Lions represent courage, justice, strength, wisdom, pride and leadership 

Why coach at FORM50?

I love working with studio owners & trainers around the world – but my first love will always be coaching the public (don’t tell my girlfriend) …. Getting the chance to coach, after 3 years in retirement, using MY OWN METHOD, the L.I.F.T. Method by Ky Evans™ and in Miami, with an owner and team that I absolutely love and adore – yep – wasn’t even a question! 

What’s your go-to place in the ‘hood to hang out?

I’m a newbie to the Miami scene and loving it! My go-to place is currently anywhere in Mid-Town but I’m also open to recs – I’m a foodie at heart – shout out to all my Eastern Europeans!

What’s your favorite healthy snack?

I’m obsessed with pizza – healthy – um, not so much – but it is my guilty pleasure – Detroit Style baby! I will say New York is a close second. Healthy wise – I love me some almond butter on a spoon! I’m that guy - Guilty.