ONCE YOU GO FORM50,

YOU NEVER GO BACK.


HERE'S WHY...

IT'S THE LIIT

LOW-IMPACT INTERVAL TRAINING

low impact + high intensity =  the smartest way to workout.  You get killer conditioning that’s kind to your body. 


FUNCTIONAL FOR LIFE

We’re all about functional fitness strength and conditioning to make you stronger for life outside the studio. Nope, it’s not pilates. 

TORCHED IN NO TIME

Burn an inferno of 300-800 calories in just 50 minutes. Hot damn.

WE GOT YOU

We all start somewhere. You just gotta start. Because this workout is so adaptable, FORM50 is doable for all fitness levels.  

PUSH IT

Unlike other forms of fitness, you can never plateau because FORM50 is designed to get more challenging as you level up. 

TURN UP

We don’t just play some lame-ass background music. To keep you pushing and pumped, our beats are curated by some of the hottest DJs in NYC. 

FORM50 FAM

FORM50 is more than a workout. It’s a vibe, a community and safe space where you can relax, recharge and just be.