ONCE YOU GO FORM50,
YOU NEVER GO BACK.
IT'S THE LIIT
LOW-IMPACT INTERVAL TRAINING
low impact + high intensity = the smartest way to workout. You get killer conditioning that’s kind to your body.
FUNCTIONAL FOR LIFE
We’re all about functional fitness strength and conditioning to make you stronger for life outside the studio. Nope, it’s not pilates.
TORCHED IN NO TIME
Burn an inferno of 300-800 calories in just 50 minutes. Hot damn.
WE GOT YOU
We all start somewhere. You just gotta start. Because this workout is so adaptable, FORM50 is doable for all fitness levels.
Unlike other forms of fitness, you can never plateau because FORM50 is designed to get more challenging as you level up.
We don’t just play some lame-ass background music. To keep you pushing and pumped, our beats are curated by some of the hottest DJs in NYC.
FORM50 is more than a workout. It’s a vibe, a community and safe space where you can relax, recharge and just be.